Lift More Than Weights - Let’s Lift Each Other Up

“Two are better than one… For if either falls, his companion can LIFT him up” - Eccles. 4:9-10

LIFT NEWS: All-New “LIFT 100 CLUB” • New RETAIL (hats, tees, tanks and tattoos)
INBODY 570 body composition machine • This is the LAST MONTH for the 6 WEEK CHALLENGE.
***CLICK HERE TO RUN OR WALK WITH LIFT FOR THE 5K TROT AGAINST POVERTY!***


6 Week Challenge

“Best experience of my life!” Beth
“This program saved me!” Lisa
“I haven't felt this good in years!” Dan

Lift Training

Group Training Program:
You are 7 TIMES more likely to stick to a program when you train with friends.

Lift Training Gear

Lift makes your workouts more fun and effective with MyZone heart rate monitoring. Try it FREE on your first visit!