Lift’s Official 6-Week Challenge

Get Support & Materials

Join our secret Challenge group on facebook to get more materials. Connect to our Fitness Concierge on Facebook (or click Add Friend button above) so we can add you to our private challenge support group.

Get Connected

  1. Check In to & like Lift Fitness

  2. FRIEND PAULA to join the secret facebook group

  3. Download the Zenplanner App - apple or android

  4. Get the Myzone app. Facility ID is LIFTUS001

  5. Get Voxer Walkie Talkie App online, apple or android

  6. Lift Hashtags: #liftvero #myliftlife

Some of your challenge tasks:

  • You must attend at LEAST 3 workouts a week.

  • Check in to facebook at your 1st weigh-in

  • Check in 3 times a weeks for your workouts

  • Weigh-in weekly

  • Contact your accountability coach when you need help, support or encouragement

  • HAVE FUN!!

Voxer IDs:

Coach Steve: steve@liftvero - Training and diet support
Coach Bonnie: bonnie@liftvero - Tech and diet support
Coach Paula: paula@liftvero - Training and diet support

How to Set Up Your Myzone

CLICK HERE to see more helpful videos on how to make the most of your myzone wearable.

Get Ready to Experience Lift to the fullest!