Lift’s Official 6-Week Challenge
Get Support & Materials
Join our secret Challenge group on facebook to get more materials. Connect to our Fitness Concierge on Facebook (or click Add Friend button above) so we can add you to our private challenge support group.
Check In to & like Lift Fitness
FRIEND PAULA to join the secret facebook group
Get the Myzone app. Facility ID is LIFTUS001
Lift Hashtags: #liftvero #myliftlife
Some of your challenge tasks:
You must attend at LEAST 3 workouts a week.
Check in to facebook at your 1st weigh-in
Check in 3 times a weeks for your workouts
Contact your accountability coach when you need help, support or encouragement
Coach Steve: steve@liftvero - Training and diet support
Coach Bonnie: bonnie@liftvero - Tech and diet support
Coach Paula: paula@liftvero - Training and diet support
How to Set Up Your Myzone
CLICK HERE to see more helpful videos on how to make the most of your myzone wearable.