You can be our next success story!
This is the LAST MONTH we are doing our official Lift Free 6 Week Challenge. CLICK HERE to learn how to apply!
Meet Your Challenge Coaches
“Best experience of my life! This challenge has been totally life-changing!” - Beth
“The challenge gave me accountability, a reason not to quit on myself anymore.” - Cameo
“The challenge reminded me that I AM worth it and that I CAN do it!” - Tina
“This challenge has been a big uplift in my life all around, mentally, emotionally and physically.” - Christina
“It showed me that it’s never too late to get fit and healthy!!!” - Lisa
More Before & Afters
“It is about my life back. I haven't felt this good in years!” - Dan W.
“The challenge proved to me that food is a "prescription" that can change your health / life; food is not the enemy that I believed it was. Physicians should have to prescribe Lift before any drug.” - Gina K
“My comfort zone walls were built with self doubt, hopelessness, low self worth, and excuses and this challenge broke through all of them. Even if it scares you, do it!” - Angela C
“This challenge ended up being about so much more than weight loss. It became about overcoming fears, putting an end to a lifetime of bad habits, and becoming braver and stronger than I ever thought I could be.” - Deana S
“I walked into this gym wanting to cry because of where i was in life. Because of LIFT I have people i enjoy working out with. Because of LIFT there are trainers who support me and push me to work harder. Because of LIFT I haven't cried about life since the day I started working out and eating right..It all has filtered in to my personal life and my career...Because of LIFT I have committed to another 6 months!! 6 weeks is going to go by waay to fast!!” - Jennifer U
“Food NO LONGER control”s me! I CONTROL FOOD! This program has taught me accountability, discipline, confidence and strengths I never knew I had! I am so grateful to all the trainers for their encouragement along the way!” - Michelle C
“It takes your body impossible, to a body possible!!! I have muscle showing , that I didn't know I had.” - Jane G
“Young or old, super fit or never stepped into a gym, healthy or chronic pain/disease, male or female, confident or insecure, come as you are to an environment where all are welcomed and taken care of to meet their individual health and fitness goals. The 6-week challenge will change your body, your mind, and the way you feel about health, fitness, and a gym!” - Allison D
“Great experience that I will continue. For the past 2 yrs I’ve been trying to lose 10lbs and in 6 wks I lost 14.3 lbs and 7.4% body fat!!!! The diet was very easy to follow n never got boring lots of food choices. I’m addicted to lift I burn a ton of calories and am stronger than I’ve ever been. The support system was great. I won’t stop till I lose another 10lbs.” - Barb S
“Lift has been a true blessing in my life - it changed me not only physically, but mentally as well. I've learned proper nutrition, which has made my stomach 1,000,000% better!!” - Amber A
“Fun even though I can't do some of the exercises even in my dreams.😅 You are allowed to modify as long as you are exerting yourself. If I can do it then even an alien can do it. Freakin' awesome baby!” - Mary S
“Insanity is doing the same thing over and over and expecting different results! So happy that I completed the challenge and stepped out of my comfort zone!” - Harmony R
“Truth be told it has taken me a while to try to process the transformation that has taken place in my mind, body, and soul these last 6 weeks. I have realized that the proper foods fuel not just your body, but your mind and soul. I have learned that your mind is your biggest obstacle. I have learned you do not have to be perfect to crush goals. At our core we are human and fail, however, our strength comes from how quickly we get up! Best of all, I have learned to be strong, physically, emotionally, and mentally.” - Carrie G
“I knew how and what to do but I needed the accountability. If I miss a day they want to know where I was. They notice you. They will give you all the tools for success and support you all along the way. I received a meal plan, a workout plan, classes to push me to my limits and accountability from the OWNERS and their staff. Yes, you heard me right. I talk with the OWNERS every week. They are not silent owners or work behind the scenes. They are on the front lines of it all. Bonnie and Steve have walked with myself and all the other challengers the whole way, encouraging, challenging and supporting the whole way! “ - Mike P
CLICK HERE to get your voucher and schedule a consultation to learn more.
INTERVIEW WITH STEVE
Watch the Livestream of the radio interview by Cindy Goetz with co-host and challenger, Lori Davis, and Lift owner and trainer, Steve Pfiester.