Classes


FREE CLASSES

Kickboxing, Zuma, Yoga & Burn

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LIFT CLASSES

Group Training Program

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FLEX CLASSES

Mobility and Shred Specialty Classes

The faces say it all!! Love it!
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#liftvero #myliftlife #boxing #verobeach #verobeachflorida

BOXING CLASSES

Boxing Skill and Conditioning Workouts


CLASS SCHEDULE

FLEX & LIFT CLASSES REQUIRE RESERVATIONS.
Color Code Key
(colors not visible on mobile devices)
WHITE
classes are free classes open to all members and guests. No reservations required.
BLUE classes are FLEX specialty classes ($8-10 reservations only).
BLACK classes are LIFT training classes (requires enrollment or VIP membership, reservations required).