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Lift’s Official
6-Week Challenge!

Apply for a spot in our 6-Week Challenge. CLICK HERE to meet with Steve to learn more! Meal Plans, Training, Support, Personal Accountability Coaching & More!


Our Mission:

Our mission is to provide Vero Beach with meaningful, efficient workouts that transform lives with our uplifting culture and supportive community so you THRIVE, not just survive.

“If you want to go fast, go alone, If you want to go far, go together" - African Proverb


Put Your Heart Into It!

LIFT with MYZONE ensures each workout is upLIFTing with real-time feedback for the ultimate gamified and motivating wearable experience. The MYZONE wearable device levels the playing field for an incredible workout experience. SHOP

Two are better than one because they have a good reward for their efforts. For if either falls, his companion can lift him up; but pity the one who falls without another to lift him up. Ecclesiastes 4:9-10


Lift Squad Outreach Team

Be a part of the Lift movement! "There is no better exercise for your heart than reaching down and helping to lift someone up" - Bernard Meltzer. CLICK HERE to learn more about our new community support team.

Share Your lift life with hashtag #liftvero on Instagram